Deryn, the writer, recipe developer and photographer behind Running on Real Food, started the blog in 2013 to share her experiences with healthy eating and fitness and to motivate and inspire others. The site focuses on simple plant‑based recipes using easy‑to‑find ingredients and also features free workouts and articles on health, wellness and nutrition.\n\nThe contact page encourages visitors to reach out for recipe questions, collaboration enquiries or to request a media kit