Moroccan Goat
This Moroccan inspired dish is sensational when prepared with goat, which has a natural sweetness that is a perfect combination with this spiced dish. Serve the stew with saffron couscous, pilau rice or a simple salad accompanied with plenty of bread to soak up the juices.
Portions: 4 portions
Preparation: 15 minutes
Cooking: 60-90 minutes
Ingredients
For the goat
- 2 tbsp olive oil
- 750g goat shoulder meat, cut into 4-5cm cubes
- 1 onion, finely diced
- 2 garlic cloves, crushed
- 1 can plum tomatoes, chopped
- 1 cinnamon stick
- 30g dried apricots, roughly chopped
- pinch of saffron
- goat or lambs stock or water
For the spice mixture
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground ginger
- 1 1/2 tsp smoked paprika
- 1 tsp turmeric
- 1/2 tsp ground chilli
- Maldon salt and freshly ground black pepper
To finish
- zest and juice of 1/2 a lemon
- 4 tbsp finely chopped flat leaf parsley
- 1/2-1 tsp of harissa paste (shop bought or see recipe)
- 1 tbsp honey
To serve
- 200-300g pumpkin or butternut squash, peeled, chopped into 1 1/2cm cubes and roasted in olive oil with a little seasoning until golden and soft.
Method
- To Cook: Place the olive oil in a large saucepan or casserole pan and place over a moderate-high heat. When the oil is hot add the onion to the pan and sweat for one minute until transparent.
- Place all the spice mixture ingredients in a bowl and mix until well combined.
- Toss the goat in spices until well coated. Add the spiced goat and garlic to the pan and seal the goat on all sides so that it is browned.
- Stir in the chopped tomatoes, cinnamon stick, apricots, saffron and enough stock or water to cover the goat. Bring to the boil then reduce to a slow simmer. Leave the goat to cook for 1-1 1/2 hours or until the meat is tender, stirring regularly with a wooden spoon (add more stock or water if the liquid is below the goat).
- If the stew is too watery drain off the excess liquid into a saucepan and reduce until thickened. Then return to the saucepan.
- To Finish: Stir in 3 tablespoons of the chopped parsley, harissa paste (more or less to taste), lemon zest, juice and honey.
- To Serve: Garnish with roasted pumpkin and scatter over remaining parsley. Serve.