Tandori Poussin with Cucumber Raita
And Served with Pilau Rice
Portions: 6 Portions
Ingredients
Monkfish
- 3 Poussin
Cucumber Raita
- 1/2 large cucumber, washed and grated
- 5 tablespoons yoghurt
- 2 tablespoon chopped mint
- 1 pinch of chilli powder
- Juice from ¼ lemon
- 1 teaspoon honey
- Salt
Marinade
- 6 tablespoons natural yoghurt
- 1 large red chilli finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1½ teaspoons Paprika (preferably smoked)
- Juice of 1 lemon
- 2 cloves of garlic, crushed
- 3 cm ginger, peeled and chopped
- 1 tablespoon coriander finely chopped
- 1 teaspoon honey
- Salt and freshly ground pepper
Method
Tandori marinade:- Place all the ingredients in a bowl large enough to hold the poussin, and mix it together well.
- Remove the backbone of the poussins by using a pair of kitchen scissors or poultry cutters.
- Turn the poussin over onto its breast and the back is facing upwards, holding the poussin cut along either side of the back and remove it, be careful not to cut the leg meat.
- Grate the unpeeled cucumber on the coarsely and drain on absorbent paper.
- Mix with the remaining ingredients and season.
- Place the poussin with the marinade into a roasting tin and season with salt & pepper.
- Place the poussin on the BBQ breast side down for 7-10 minutes and turn over and cook on the flesh side for a further 7-10 minutes. The poussin is cooked when pierced with a fork its juices run clear or Grill for 15-20 minutes, turning halfway through the cooking time.